The power of choice
*Life is busy again -I choose to post this 10 days before I am “supposed” to because I think our MENTAL HEALTH needs care and attention every single day*
Inspired by taking a head ache tablet and the film ‘the Matrix’
It’s a bit abstract and simple at the same time.
Using the matrix as a metaphor to raise MENTAL HEALTH awareness and reduce stigma
What if I asked you This?
What pill will you choose?
Remain ignorant about mental health issues ,or acknowledge and seek to educate yourself?
If you believe you have a brain and a body -then it makes sense that you have Mental health and Physical health. Both exist. Both can fluctuate along a spectrum of Good- Bad.
Yes. I am aware that the picture shows only one tablet. Think of this one tablet as how the status quo deal with Mental health -good and bad.
I’m not saying there hasn’t been progress. There has. We have a long way to go still.
Society wants to understand IT and at the same time ignore that IT exsists.
We can’t have both.
In my opinion,
to think you can live with both:
understanding and ignorance is INSANITY.
This is what keeps us from understanding and evolving into the mental well being matrix system. π
‘ the body cannot live without the mind’ –
Morpheus from ‘the matrix’
Here is a link to world mental health U.K. website –
it has articles, blog stories and loads of information on MENTAL WELLBEING -good and bad.
I live in West Yorkshire, U.K.
support links for people in my community here
its OK to talk
Hope Mental health charity- Calderdale recovery college.
Healthy minds Calderdale services
Wellness
Recovery
Action
Plan
Information in the U.K.
I have done the 5 day co facilliator W.RA.P. and I’ve done the 12 week program.
I’ve been involved with many of these services or know people who have in some different capacities and reasons.
I BELIEVE ENGAGING AND REACHING OUT WORKS.
I FIND WRAP HAS HELPED ME.
Invest time in learning about the Wellness Recovery Action Program 5 core values.
What is your understanding of these values? Click on each underlined link to read another person’s definition of WRAPS core values
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HOPE
-
EDUCATION
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PERSONAL RESPONSIBLITY
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SUPPORT
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SELF ADVOCACY – (it took me a long time to understand this)
SHORT INTRODUCTION TO WRAP
My premature message for #WORLDMENTALHEALTHDAY 10TH OCTOBER 2017
Posted on Sep 30, 2017, in THOUGHTS and tagged education, Emotions, Mental health Anti Stigma, mental health awareness, self-awareness, Thoughts, Well being. Bookmark the permalink. 27 Comments.
Such powerful words. π
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I was really mad, Sweta π xx How are you?
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Oh, you absolutely have the right to express anything you feel. I am glad you did. I am doing better Natasha. How are things at your end? How are you?
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Tbh It’s been so hard but I am still full of hope and I won’t let anyone put me down π xx How are you?
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I’m doing fine as of lately! Pardon have been away for quite sometime. I’m sure you are stronger than any circumstances. π
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Yes, I’ve split up with my husband. And my mental health and I hasn’t been well, since before we got
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Hey Daisy! How are things now? I hope you’re coping up well.
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@sweta. Things have been hectic -bad and good. Fall down 1000 times and I still get up and see the light. Must come and see what you are up to. How are you?
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Oh I hate these phases in life but then, I know of you as a strong woman who’d eventually embrace the light. More power to you! And I’ve been doing fine. Been away from the blog but I hope I’ll cover up sooner. π
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Well its a part of life .. it doesnt seem like a lot of wordpress have been very active. It is good to connect with u again x
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Thank you, Daisy for sharing this whole information.
An excellent post. Much respect to you and big hugs to you and your husband.
Know that I’ll always be here for you my friend.
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P.S. Great metaphor of using the Matrix as the mental health awareness.
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Ty π€
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You’re welcome, Daisy. π
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Fantastic post, N. You are a strong woman referring to other posts and this one and all you have been through so far. Respect! Sending you a big hug again. XxX
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β€ xxx ty
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A much-needed post!! Thank you for sharing.
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TY -I thought I would do an early world mental health post -since I’m not on here as much as I would like xxHope all is well
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Superb post, D! A subject that needs to be blazoned forth……
P.S. Two things:
1. The picture of your hands? Pretty!
2. West Yorkshire? My roots are there….Know it well! Wonder where you are. π Hugs! β€
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The post is for world mental health day. 10th Oct.Ha ha! West Yorkshire? mmh -I would say you are a Barnsley lad / π -Oh and yes, my hands ha ha Biig hugs
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Ah! Pretty hands!!! Barnsley? Nah! π Hugs!
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π pretty hands! Ooh there must be a story to tell there π. I’ll start looking at people’s hands more closely. π ha ha ha ha .
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Yeah! π Hugs! β€
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I’m not living in Barnsley ha ha
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Good! Didn’t think you did. π
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bwahahahah
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HUgs!
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