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Happy healthy minds

I’ve been a bit of a mess – mood-wise – this last month. I know I am the only person who can change this.

So time to move forward and look to the future.

THANK YOU Morgan @ UNIQUELOVEHARMONEY  for this awesome tag. I love your heart and spirit. You write straight from the heart and you are just a wonderful spirit I have connected within the Word Press community.  I have been saving it for a day like today. When I need to give myself a kick up the backside.

 

SIMPLE HAPPY RULES

1. Name 5 things that make you happy
2. Name 5 songs that make you happy
3. Nominate 5 bloggers to continue the tag

DAISY IS HAPPY BECAUSE:

  1. I‘m co-producing and co-facilitating my first Depression and Anxiety workshop for Parents, in Boothtown, U.K., with Healthy Minds tomorrow 27/06. I did most of the groundwork before the wedding and I can’t wait to hook up and finalise details and then roll on Wednesday and BOOM! We get to do something creative and hopefully helpful.

  2. I have officially been given the go-ahead to do the 5 days 9-5 pm WRAP  Facilitator training in Mirfield, in September with Hope charity. I have done this 12-week course myself and I now get a chance to turn other people onto the power of WRAP.

WRAP PROMO VIDEO

  1. I still have the motivation to keep fit and do exercise. I had a really good one-hour session this morning and my mood has lifted a little bit more.

  2. I’m moving to France in the next two years. A new start. I proud to be a part of the EU. I spent two days crying after the result. I am a humanist. I hate manipulation of the working class people and then them being told that they exercised their democratic right to vote. I love the French public because they give their government hell. The public demand to have their voices heard and I want to live in a place where my voice is truly heard and actioned

  3. Finally, I am married. I have a few more pictures from the day that just makes me smile every time I look at them. The people who were there made it even more epic!

Here’s what is getting me to smile:

 

 

FIVE SONGS THAT MAKE  DAISY HAPPY

THE SONG I DEDICATED TO MY GAZ AND OUR FIRST AND ONLY WEDDING DANCE

https://vimeo.com/92967713

 

EMPOWERING AND GODDAMN BOLD!

 

MY FUCK EVERYTHING SONG

 

JUST A GREAT TUNE

https://vimeo.com/13401029

LOVE SNOOP – YEAH, IT’S SEXIST BUT I HAVE GOT A SENSE OF HUMOUR. – I’M A SUCKER FOR A DUDE WHO CAN MAKE ME LAUGH … SHOOT ME!

 

 I could go on all day with music….

Oh okay – One more

5 BLOGS THAT NEVER FAIL TO MAKE ME SMILE – TAG YOU ARE IT!

 

  1. QUEEN BEE – I SING THE BODY ELECTRIC–  a great friend 
  2. SIMPLY ETTA D.– someone who motivates me
  3. LINDA G. HILL   -Always inspires me to write
  4. CHARLIE ZERO  – The sickest poet I know. The biggest heart too x
  5. Send Sunshine -Again she never fails to lift my spirits
  6.  EVERYONE ELSE I FOLLOW AND AM YET TO!

 

Bank of Sound :Toxic positivity

I discovered Toxic Positivity

on Soundcloud.

Toxic Positivity is made up of Sacremento , california nased Billy Sync – music producer, song writer, musician and does the incredible Album artwork. Nate Gessenger does is an auto emigineer who does the mastering.

Nate currently works for DNA MUSIC LABS

There was something about this song that brought me back into the present. It had a tranquillizing effect on me. The waterfall intro, the birds tweeting. follows in harmony in tune with nature & I couldn’t predict where this narrative of sound would lead to. It is a playful, natural & melodic track with a hell of a drop that left me riding out the wave. A Simply beautiful arrangement of sound.

It has that organic unprocessed essence to the track. He has released 3 Albums

Strange Elevator music -(June 2020)

Tulpamancy -(March 2020)

Deluge ( Dec 2019)

He states

However, each track is unique and produced from a live performance of synthesizers, and sequencers, primarily surrounding the Deluge. About half synths, half sample-based. Besides mastering, no software is used.

I’ve asked Toxic Positivity to be a part of the ongoing project THE CREATIVISTS HOUR.

 

Toxic Positivity has been recently been featured on AcidTed & Loodma recordings SoundCloud base featured his track on their station.

Taken from his Soundcloud Bio

I like being transported to another place with music. Sounds the listener defines as pleasing takes them to a profound state of contentment and happiness. But is this as far as we can go?

Feelings of confusion and alienation can also be tools to an altered state. Instead of turning off music that initially repels oneself, embrace it. Realize you are being haunted by ghosts of another world. Do yourself a favor and go listen to My Life in the Bush of Ghosts by Brian Eno and David Byrne right now.

When I asked TP what three words come to mind when he thinks of Mental health & creativity

His reply: —– PROCESS IS PAYOFF

It’s interesting how TP’s musical journey started.

I started making music because I had some minor physical health issues and wanted to be able to spend more time indoors creating. After i started I then went through my first ever mental health issues (anxiety/depression) and soon realized how beneficial music and the creative process, in general, was to my mental health.

In his CREATIVE HOUR FEATURE, Toxic Positivity touches on interesting points about the need for creativity and finding a way to not let his projects affect his mental & physical health.

He is also insightful about the importance of being creative & finding a community to share your ideas with -as scary as it is. It is important not only to create. the part of the creative process should be to connect and communicate with other people. It helps our overall wellbeing & can lead to other creative endeavors. or collaborations.

TP will also elaborate more on

I will address my personal philosophy about fun vs. work when it comes to making music self-doubt was difficult to overcome being an outsider to any established professional music industry.

Check out his latest album on

Baco Rhythm and Steel

I seem to be drawn to the chilled out vibes in music this week. The cha cha cha chang  (?) of this song is soulful, laced with moments of winding funk beats which lend it a cool, fleshed out tune. Sometimes, I enjoy listening to a bit of instrumental hiphop/triphop/ soul /funk. Instrumental music is cool to chill out to.

The saxophone gives the A-side a G-funk delight.

Is that even a music term?

I guess it is now.  😀

This is the first song I’ve heard of the BACO RHYTHM & STEEL BAND.

So it’s great they’ve got a B-side to sample.

On the B side, they have done a rework of Mobb Deep’s hit with the same name. In fact, the B-side has gone straight into my playlist. I adore sounds that immerse cultures and flaunt a multitude of sounds. This has a real Bhangra, anime, Bolly wood espionage feel. It’s playful and seriously cool. Bangerz delight.

For those of you who want to hear Mobb Deep’s ordinal song ‘Burn’ – yeah, they’ve done the song justice. It’s sweet!

Finally, to round up this post, if I may… I wish to impart and depart (lol)with a few words

.I always want to be successful in whatever I’m doing just like everyone else. I want to get it right. I want to see my “5-year GOAL/PLAN” results from the day I have an idea to do something different with my blog or with my Life.

It is cool to not have everything figured from the initial conception. Be cool with that and enjoy the process.

Every day is not going to be a day where we feel we have hit our creative goals.

Great or small.

Sometimes it’s cool to break down a big dream in to smaller chunks. Count all your achievements -great and small

Hit play!

Have a great day!