I’ve been meaning to do this for a while. Yes, it exposes my vulnerability. I am merely human. I have bad days and good days. This letter is to the so-called friend I’ve kept as consul for most of my life.
Dear Anorexia and all the other secondary mental illnesses
I always seem to put this post off. I usually come out with all these things I have to say to you at the wrong times. Like when I am having a bath.
Okay, I sought you out. I did.
I begged you to be my friend and you eventually became the only friend I had. I didn’t want to lose everything. So, despite how I felt or how much pain I was in when I hurt myself, I did it. We had a strong bond. Bonds are not easily broken. Not even now, when I don’t want to be friends any more.
I thought you might be a bit more understanding if you understood what you took from me and what I allowed you to take.
You took most of my life experiences and made me put on a pair of your glasses so that I could only see life through your perspective.I didn’t have strong vision to begin with so I accepted your gift and I still wear them every now and then. I don’t know why you want me to hurt myself,
Life: everything I have ever seen and experienced has been through a filter of your making. You have had the final decision before I get to see anything, so I can then process it and carry on.
You encouraged me to self harm in so many other ways Drugs, cutting, taking chances, impulsive behaviour, getting into trouble. I don’t know if friends should really do that but I only had you. What did I know
You are jealous. I became your reflection..
I had no life in me for many years. I was merely a toy- puppet of yours. Attached to strings to dance to your cacophonous melody. Sometimes I still feel you, hear you. Pulling me up. Making me go in a direction I don’t want to go in.
Every interest I had, be it watching a movie or reading or going to a rave and dancing or talking to people to try and make friends- you stole that from me.
I allowed it. I only see now, how awesome I can be without you. Fucking cool bananas.
You told me I was peculiar , not like other people, special, different.
You did a remarkable job of making me think that nobody understood the words, I spoke so I stopped talking. I let your talk for me- everyday, every living moment. Every tick of the clock. Your voice. Sounds so soft to others- barely audible- Invisible. To me it sounds more like a constant shriek in my mind, I feel anything but invisible – I feel I take up too much space.
Figure that one out? I can’t.
I lost my family. People thought I had an ego and thought that I was up my own fucking arse.
I only wanted to like myself.
I just wanted to feel good about myself. I thought you could help. If I was attractive to others people would get me and see all my awesome qualities and my true personality. You couldn’t stop at that.
You needed to coerce me into changing one small thing , then another small thing. You helped chip away everything that made me ME until I was lost and abandoned in the dark.
A vacant spot in a vast pool of darkness.A world of black and white. If people tried to talk to me you turned up the white noise. I sat there motionless.
Every person who spoke to me or who tried to be a friend to me -you would whisper they were lying to us, they don’t like us.
be on your guard.
You taught me that. I was and I am still on guard.
You know what?
Fuck this ..I’m not wallowing in the past.
What I really want you to know is I don’t want you in my life at all.
I was wrong and made a mistake.
I know better now.
I have a choice – it is my choice who will be in my life. Yes, you are powerful enough to try and come between everyone I love. I won’t let you.
You want to be friends with my daughter.
NEVER WILL I ALLOW THAT.
I know your true face. There is nothing behind that mask. I rip it off and before I can see the true you you dissolve right before my eyes. You need me more than I need you,mate.
You still try to convince me that our friendship is a blessing – that you give me strength to live.
I’m pretty convinced if I could find the cord that links me to you, I would be brave enough to cut it and I would finally start breathing properly again. I would learn how to breathe again. I would succeed.
How many times am I going to have to evict you from my mind?
Why don’t you get it?
I’m done with trying to kill myself.
You have taught me one thing – I am not at your mercy to live or die. You don’t get to choose because : I. won’t. let. you.
You crept back into my life last year.
So cunning, so sly……
Look at you smirking -so sure, so smug.
Like a snake, you slithered and curled around my whole body. I remember the familiarity of your touch -cold. Cold means thin. This means I’m winning. Your charm nearly disarmed me again.
In what seemed like mere seconds,your entire body had coiled itself around my neck -suffocating me. I nearly lost my mind for you again. A couple more months and I could have been back in the hospital.
I’m not some new friend of yours that has to be emaciated to believe I have earned your undying friendship. Today, I live in a body and a mind I have created.
To try and cast you out. Of course you weren’t going anywhere. How naive I still can be after all these years.
Why would you go somewhere else when you have everything you need in me.
I am healthy.
You tell me I’m fat.
I’m not fat.
I eat and you tell me to pinch my skin, you tell me to loathe it. You yell at me , telling me to grip my bones.
You tell me the bones have been lost in my womanly body.
How dare I grow up?
How dare I start having periods again?
How dare I have a child?
How dare I put her first ?
How dare I empower myself……
Now,you listen to me. You can make me cry- you know you can.
You know that every living moment I know you are with me, in me.
You won’t even let me be touched and loved by my own husband.
I flinch when he touches me because you have convinced me that my body is wrong.
It has taken four years to get to the place where I am with my husband. You don’t want me to enjoy being loved.
You don’t like affection.
Affection means a chance to be loved.
Your kind of love is like boiling water and third degree burns – plastic melting and merging with my skin -never letting go ;forever scarred and deformed.
All this to make sure you have me forever. You feed on my thoughts.
Why won’t you let me watch a fucking movie with my partner without making me aware of my body?
You are sick. Contagious. A reoccurring infection.
I don’t want to be sick. I know I can’t just get rid of you. For a time I was able to shut you out and started living.
Oh, what a jealous friend you have been. You plotted and planned – ready for your comeback .
Always had to be the one who has to take the lead part.
You can’t have the lead part in my life any more. My life is my stage. I am a producer,editor, stagehand, actor, writer, graphics producer , costume designer, light technician . Your dear friend has been made redundant.
See ,The terms and conditions of our contract?
See this lighter in my hand? Flame jumps from container to paper – it can’t lick up the paper quick enough.
I’m the one who says what goes in the script and what doesn’t
No, I know you don’t like this. You are laughing in my face. What was that?
I have no confidence,
I’m needy, lazy, a failure.
You are right,I’m not fucking perfect. How many times have I nearly died doing your bidding?
I want to be happy.
No, not your idea of happiness.
I want to forget about being aware of how you want me to feel about my body. I want to enjoy each moment away from the knowledge that my body is just there.
Today, I respect my body. You don’t need a mask to cover up the fact you have no idea what that word means.
I had so many things I had in my head …. to say to you…
I feel you still don’t get it.
I know I eat.
I have to eat . Don’t put the guilt trip on me if I feel hungry.
Yes,I do. I love food. There are so many more types of food I want to try and I am still afraid to try . I am learning though.
Every book or film or conversation I have ever had was drowned out by your voice or because I couldn’t stand to hear your voice again , I drugged myself, tried to take my life
– oh so many times.
Yet, I still stand..
You won’t go because you love a challenge. you enjoy the struggle.
How boring would it be for me to just give up.
Oh don’t get me wrong, love.
I have nearly died for you and you happily appeared to allow it. We both know you became my friend because you knew I would fight you.
Still now, twenty odd years later I fight you.
No – you can’t have increasingly lower digits. I have set the bar for what weight I can live with. I’m not going to stop eating if I go over that weight threshold. – I will cope. I will get back to my safe weight.
You hate the fact I exercise to keep fit and on track-to focus -to keep me rational – I have found out the secret you have hidden from me for so long.
I’m not going to binge or take laxatives again. It fucking hurts. 100 laxatives a day for how many years. I’m not buying into that abuse any longer.
You are having so much fun with me at this moment. Forever toying…..
The scales have gone up. I should know I’ve only been there with you over 50 fucking times today on that scale. Willing that 1.5 kilo of weight to go down.
I am not having fun.
I am a woman not a child. My spirit is not a newborn. You can’t corrupt it like you did all those years ago.
I get periods. There is a lot of ‘I don’t want’ that comes with the power to create life.
Fluid retention is one of them. You want me to think that these laws of a woman’s body don’t apply to me. Your arrogance never fails to catch me off guard.
You want me to think I have lost control…….
I see all this and I hate you with every thought, every emotion, everything.
Yet, you still won’ t go away
You may be having fun but I’m not having fun and I don’t want to play.
You have brought many foes to my door- snuck them in. Bipolar ,a so-called personality disorder, the list goes on and on. All free loaders.
Remember when I was at the height of my career? You wouldn’t let me become more successful. It wasn’t your definition of success so you took it from me.
Remember when I tried to better myself and go to college?
You fucked with my head then too.
Yes, I got my degree, eventually. I nearly died getting it.
I nearly died getting my daughter back too.
You like the fighters. The ones that put up a struggle. The more I struggled the more obstacles you put in my way- one of your finest tricks was the abusive relationship act.
I finally see you are indeed a one trick pony.
Well done, a round of applause.
You are not the master of my mind any more.
You are a bully- deranged.
YOU CAN’T HAVE ME!
I’m getting married and you can’t stop that. Yes, I know I’m vulnerable because I need to fit into my wedding dress.
I am going to have another child and I won’t let you stop me. I am going to nourish life, nurture it like I should have done the first time.
I will be free of the medication I take to stop you from having the upper hand all the time . I don’t think you have realised,
the fight you have with me, does not just end with me alone any more. You continue to take me on -you are now taking me and my family on.
You are a threat to my life- no not a pathetic one,but one full of joy and love and respect. You hate it. I don’t know why you won’t allow me to love.
Where did you come from ? and what made you so malicious?
I can’t be your therapist and provider.
Yes, we are back to fighting again;
I don’t need tarot cards to know the ending to this.
Yes, I am.
You are strong, I will give you that but I have had four years of some kind of freedom from you –
You ,dear friend, let your guard down .
Thank you, because you gave me another reason to live and want to be alive. The devil I know or the glimpses of joy I have found in living ?
I will continue to rise as the queen of my mind and your whole kingdom built on flimsy lies is going to come toppling down.
If you are going to throw a punch – don’t let your guard down.
Practice what you preach.
Great gatsby, watched the birds flying high,, then Mick Jagger ruined it with collagen his rub dub ( step on a feather) overload and a fish called wonder …..and a bubbly flute – could be a poke up with magic tab if it is a Manual – (booked up) ermm… Mario – lumber jacked it plumber whose coin with a blush flush niacin face yet
still, a top draw unless you gamble with a new song for the experimental …. pick up the dutch bells and call it a half score. Call it a four-spade (perhaps ditch) lucky clover…I see a bubble of incoherent babble about thereabouts: hearts bleed, spades are in need and the aces egos blissful ignorance they don’t know the. Once a (ponder) time from the ENDh no GGBE pollen (was hurt in this catastrophic verbal conspiratory once (upon a time)
Never give up!
Nina sang it well: it’s a new dawn, a new day….
When you look at yourself straight on in the mirror – chant his name three times.
The Grim Reaper is more likely to pay a visit and say ‘wassup?
Thinking about all those folk who want to live. Don’t have a cat’s chance or a lucky clover to pray over.
Last night, life became mission impossible. If you read it – I’m free flowing this to say
Don’t give up.
Don’t give in.
When it feels like you are at the end of Hangman’s noose about to kick the bucket from under your feet
that’s the moment we’ve the opportunity to reveal our true soul’s pathos.
Don’t you think the cloaked hooded figure has a lot of soul collecting to get on with?
I’m not saying that what we feel at the time is an illusion.
I pointing out -change is the only constant
That can lead to desperate ,devastating confusion.
Inside – I’m trembling worrying , wondering. What am I gonna do? Can I do this?
Question after question more questions fogging up my third eye- it’s enough to make any mind spin.
Stop. Hammer time.
Warped sense of humour.
Enough to keep all the rattling bones and bolts inside me cast a glow over my demeanour.
Look around. You see a flower wilt or bloom inspite of his brethren humming out sad tunes.
That’s Life continuing in spite of all that strife.
One Seed.Of.Hope. Get through this second,hour, this evening.
Take the seed, germinate it, nurture it, feed it, love it , talk to it.
Take the time – make it thine.
Watch it grow into a mighty oak – proud and on display.
Seems impossible to define.
Plant it. Don’t throw it away.
Keep a hold of it. It may be the one thing that carries you over the struggle D-day line.
On the surface – flowers, trees, icebergs – all look fantastical – magical even.
Look below the surface. There is a formula – you can build on that too –
No magic. No miracles.
Approach thyself with an examining eye.
Make it your number one priority to get to know what makes you tick.
If heart’s Hope stops make it your priority to know where to go to get a battery replacement. Get it resuscitated.
Know what makes you well
Reach out to that alien.
Get out of that comfort zone.
Scream ,yell, type, don’t bottle it up .
We have the technology – make a call -pick the phone up.
We have a voice – use it. Listen..
Sweet melodic freedom – we’re the only ones with the unlock and escape from our own self made prison key.
Never give up.
Life gets difficult
Life gets complicated.
There is more to this space than a one-dimensional prism.
I know it’s scary – to feel caught up in that schism.
Pieces of the mind caving in -thoughts toppling over like being a Chilean miner being held hostage underground.
Two months of no light . A sorrowful plight.
It’s dark but you are still breathing. You may be the only one but time is not about to start giving in.
Chin up. Keep looking for a strategy.
An exit route.
Use that sombre time to recollect . Hell, soak up the dramaturgy.
We come into this world kicking, screaming, wondering, possibly even believing. We mustn’t give up unless time says ‘okay enough’.
So, I say go the way you came in . If it is not our time – fight with every muscle. All the nerve you can summon up.
Truth or dare?
I have truth spilling out of my aura like pennies falling into the slot machine- the one in working order.
Dare to have. slip on your shades if you have to – things might just get a little brighter.
You might levitate – feel lithe even a little lighter.
Don’t be afraid to succeed.
Don’t afraid to be happy.
You don’t need to go to the dentist to get your two front teeth divided so you can look like some Go Lucky Gappy.
Photo credit Francesca Woodman – White Socks, Providence, Rhode Island, 1976.
*Unedited stream of consciousness writing with an image prompt.
The hand in the shadows inarticulated all senses. It Dims all potential – intertwined s all 5 fingers into a Complicated riddle.
Sight blurred by over analysing her inner Self-perception -imagination distorted in the darkness the eyes of truth remain hidden.
A Taste so tainted by past memories seemingly nothing to gain
A gluttonous child cavedweller who hid from the rain Afraid to enjoy the lingering passion behind a lover’s kiss a foreign delicacy
Gulped down chunks of fear -resistance -a refusal to taste the smacking licks of lips from a distant pain
Sounds of brawling. Tortured screams left her to scramble away – hidden humming a discordant tune- unharmonised to the language used by the normal folk those who socialised under the sunshine day after day
Touched by a love so fiercely so devout. Terror aroused she turned her face away from one name. He bathed her in the moonlight – she was stuck in her ways – tucked away in her self made dark haze.
Scent took leave of all senses – seasoned impurities infiltrated her brain. Refusal to inhale life -to contemplate risking one day. Left her bound by ignorance -alone in an abyss – people forgot she had lived -had been given a name.
If only she had grabbed hold of the hand holding what appeared to be a flame risk would be her new life-giver. Her greatest achievement to feel the pleasure of the suns rays
Image prompt challenge
Render me unfaithful
Eternal sin stains noir shades on my skin
grief knocks at my door with a leash in his hand
reads me my rights, instructions of the feelings I will parade with a down cast glare remember this moment of shame – remember the touch of the unfamiliar intimacy
Emotions torn from the sacred part Please don’t stare
Turn your eyes away -oh shame sit down I have lost my dignity – the grace to care
sinners are the reason the saints are adorned with absolute conviction in Believers prayers