Inundated with love & affection
still chose to perforate all scar tissue encore
midnight summons a portion of scruples to perform
a bowl of shredded paper cut of the imminent dawn.
I’ve always been skeptical about accessing services such as Samaratins however since I’ve been actively trying to help myself become mentally well again, I reached out via email to find uot more about Samaratins.org and what services they can offer me – I thought I had to be suicidal to get in touch with them.
I’m currently building up a post crisis plan and contingency plan with the Mental health team – my psychiatrist, my Psychiatrist community nurse and support worker and other services in my community to get back on track. I thought I would share my experience on my website blog. This is how it went.
I emailed Jo ( all volunteers are trained and called Jo) to ask for further information. Jo got back to me to ask me for a bit more background and gave me a link to the samaratins.org website.This is what I had to say.
It sounds like you and your CPN are doing great work together.
Samaritans is a 24/7 listening service. We are currently available on the phone, email and by letter. Can I suggest for a more detailed definition of our service you visit our website www.samaritans.org.
Is there anything you would like to talk about tonight, is there anything worrying you or is there something you would like to share with us about how you are feeling?
Erm… well, I have been a long time service user with lengthy inpatient and outpatient stays in the hospital for bipolar, EUPD and chronic anorexia.
I tend to go in a cycle with how I escape from my thoughts and emotions instead of regulating them.
I’m in that place where I’m highly
Motivated to get to the place I was in from 2013- 2017
I achieved more in those few years than in my entire lifetime,
Apart from my career in travel.
I have a lot I want to do with my life and pass on what I’ve found out to help others.
I’ve volunteered my heart out up until 2016 because I was studying my BA at the time. I fought social services, my family and my 9-year-old daughter’s paternal father in court for 16 months. On the 05 may 2015 I addressed the judge myself and she was and is discharged into my care with full parental responsibility & she is a phenomenal child. I can’t believe she is my child.
I was never going to get married nor have children until I hit my 30′ s. Both just seemed ” to happen”. Many traumas and bad relationships, abortion and boom! By the age of 36 married and one 6-year-old.
My eating disorder has always been a big problem for me.. I’ve been starving myself or self-medicating for most of my life.
In 2017 my body nor my mind could take on everything I set out to do. I was volunteering 5 days a week 9- 5 pm. I was asked to do my WRAP co-facilitator course to do workshops; I had completed the first year of my MA 60 credits and a post-graduate in the humanities with high merit. I had been married for a year. My gran died a horrible, drawn-out death over 3 days in March 2017. I had to decide to take my aunt off life support because my Mom didn’t know what to do. My aunt died in our arms( at hospital snowed under morphine a few months later). I had to support my mom who is ill at times and be “there” for her.
My weight was getting low and it gave me a huge buzz. It’s the best high ever. No drug compares in my opinion to feel my bones protrude or the scales getting lower or that power I feel.
Unfortunately, I started self-medicating with illicit substances and I ended up doing one of my worst suicide attempts in March 2018. I insisted on carrying on with the final year of my MA. I had split up with my husband ( we are back together), My daughter was more or less living at my mom’s place more than she was in her own home. Most of the time I didn’t want her to see me out of my head, or out of control.
I was a single mom & My mom reported me to social services in 2018 within two weeks and then went to Miami for 5 weeks for a break! I received my lowest mark to date and I decided to end it. My mom had a hunch because that night I didn’t want my daughter at home with me.
Anyway, 9 hours in ICU and my Mom ( who was once part of my daughter’s care support package that I discovered and used as to persuade the judge I could look after my daughter with the help I had my daughter to look after and I carried on self-medicating and I had to go through a core assessment with a social worker’s (alone this time and I reached out my child’s school for support stop my child from being thrown into a highly flawed social care system. Twice in that year. Mom rang them again when my daughter was at her home.
I made an appointment with the doctor and I walked to the surgery. My mom was complaining about taxi fare etc.. I was hyper however the doctor ” made” my mom ring social services again. Back to 2018
My psychiatrist said I was in psychosis and I think the only reason he didn’t section me is that… I don’t know. He has known me for 15 years! I had my child to look after… I’m still not sure why he didn’t section. I think my then C.P.N. stuck up for me and I was put onto fortnightly injections to show compliance. The side effects were terrible. My mom took me to the hospital to take another medication to counteract the side effects before leaving to go abroad.
It was a rough couple of years from March up until 2019.
I was self-medicating daily I’ve (never been on heroin, or crack or ketamine.
I was in toxic relationships.
I didn’t care about my weight then. My nose was falling apart and I was losing my daughter to my mom at a fast rate.
I still wasn’t dead!
I took a really big overdose in Feb 2020. My former care co-coordinator didn’t think my cries for help were serious. My friend kept me awake on the phone. He wanted to call the ambulance. I begged him not to because of my daughter.
I got back with my husband in early 2019.
We had to get an injunction on a guy I allowed into my life. We weren’t good for one another. I seem to attract men who need me for finances or something…
I need them to be assholes to me to make sure that I can never trust my husband. The one man who has never disrespected me in 9 years and I’ve done a lot of shitty things to him
In May 2020 I had had enough.
I had been studying suicide manuals I found on the internet and decided to follow the overdose step by step guide. I ended up in a coma for 5 days and wired to tubes for a further 5 days in ICU.
For 2 months I was on a high. I was self-medicating on my Eating Disorder again. My mom and I have always clashed I was living with her trying to get away from a home with bad energy.
It didn’t work out with my mom and my daughter and my cat and my husband living at our current home. She threw me out in front of my daughter and as an excuse, I don’t know
I became stuck in my old habits. It was that or my eating disorder. My choice. My mom threatened to take me to court over my daughter numerous times for my drug use. I lost a lot of time with her my daughter.
I lost confidence in my mom Abilities again.
I was spending crazy amounts and stopped caring again. I have reached out to every service in my area and say I’m too complicated. My issues are too ” complex”.
I asked for a new care coordinator ( June 2020) and she saw me in crisis mode for 2 months. In Sept 2020
I put on 1 kilo ( in my head or physically. I was self-medicating so I had stopped bothering about scales.
That day I did something I haven’t done since I wad 17 years old.
I’m 39 in November. I stabbed my right-hand breast repeatedly and my inner thighs. Then bought 2 scales.
I then tried to jump off a well-known bridge for suicide attempts the same night.
My psychiatrist sent two psychiatrists to assess me to under the mental health act section 2 1981. .I think.
Earlier that day,
I walked out of his office screaming at my psychiatrist to discharge me from the enhanced team for people with severe Mental health input.
What was the point in taking prescribed tablets alone when I have been knocking on every door for DBT and therapy?
I spoke frankly with the assessment team and I wasn’t detained
I had a massive blow out 6weeks ago..
My mom had taken my girl away 1 day after we had discussed a plan and strategy and the boundaries and goalposts were moved according to my mom’s mood and demands. I decided f *** it. I was in a bad way and then I fought my mom for my daughter. I got her CPN involved, school. I told her secrets to my family. I betrayed her because I wanted my baby girl back.
She’s been home with me for just over 2 weeks &our bond is good. She is back into a good routine. I’m loving our bond, her age, her interests and her love.
I’ve thrown me into various therapy apps to get better, recovery apps, happy apps, registered to do volunteering again. I’m writing on my website again.
I’ve added a music blog to my website -it focuses on music artists I find and interview them on their career, creativity and thoughts on Mental health and their own experiences. My next feature is ready to publish by early Nov.
I’ve signed up to do loads of volunteering skill courses – peers mentoring etc…
I’m redoing my WRAP (Wellness Recovery Action Plan
Learning DBT on my own.
. I haven’t used illicit substances for 8 weeks and I am higher than I have ever felt.
I’m starving myself again. I don’t like it, hunger, the dedication it takes. I do like the highs and my BMI is down to 17.1. I was living at a 19 – 20 BMI from 2018 until now…
. I’m happy because I’m investing my time in my family and buying us things. It feels good.
I’m mindful of how much I drink because of calories and I can’t drink like I did when I was using. I become ill. I have a protein shake usually 2times a day.
. A few microwaved mushrooms, cucumber( not microwaved) and microwaved onions. And celery and herbal tea to snack on.
I’m very active. I love to keep busy.
Mentally and psychically.
That’s a bit about me.
I don’t know what else to say.
I’ve managed to find a charity who let me have 10 zoom conference counselling sessions for survivors of rape, trauma and sexual abuse. My last session ends next Tues I have rescheduled 3 times!
I don’t feel suicidal and haven’t in 3 weeks.
I don’t have time to ruminate or think about self-medicating in an illegal way. People don’t leave me alone for too long and at this point, I don’t feel suicidal. I feel insanely high on my Eating disorder I’m on a high because I am making positive changes & I have had to cut out my family to be the mother that she deserves and I deserve to be.
I received a lengthy reply with positive feedback back at 3 a.m. this morning. It was an email that served as a soundboard to affirm what has happened and what I am doing with my life. I found it a positive experience I would urge people to use this service even if they don’t feel suicidal .
I know a special girl whose heart is full of sunshine .
She dances her way around the world to deliver her own special punchline
She laughs so distinctly that people cannot help but become infected
It is a sight to behold when this observation is detected She is gracious and kind and is delicately inclined the phrase ‘she is an angel’ are the only words that come to mind .
Her name means beautiful-that of body, mind and soul and to have her touch so many lives confirms her title role.
She is my modern day princess -so noble and full of grace I love her with all my being and she is a person that I cannot replace
HAPPY BIRTHDAY, my sweet child. You are the true gift I found it in your innocent eyes and that was the day my world truly began to shift.
*TMA Submition for Open University- Year one MA -Creative writing- fiction genre
Write to recover. Write yourself out of a panic attack. BUY a book. Look both ways before crossing the road so you don’t get mistaken for Avante Garde road kill.
(Reading the book- ‘poems for a world gone to shit’
Here’s one I wrote of to add to poems for a world gone to shit. A post-suicide poem I wrote in 2018. For the record, my mother didn’t call me this. She called me worse. I’m seriously joking now.
She is the rose.
And in my darkest hours, when the air extingushes all light. Hopelessness hangs heavy, spongy and dense.
Above me it hovers, a cloud with a fierce clout. I scramble searching to strike my last match.
Unable to see what is right in front on me.I hear the mirthful tinkle of a giggling child. A purr from a serene feline.
And my senses are distracted yet aroused.
I remember to always look up.
The rain still pelts down furiously. The wind whips me with absolute vehemence.
I see the silver lining…. And my soul is renewed with inner joy once again.
Bear change to mind
Get the facts -don’t bunker down with myths set in era’s
assonated with mercury outlined by hate.
The insane are violent. They murder our children.
They should be put away in a state of silence.
Media hype sensationalise stories to feed your imagination – they profit from.
Ill people who usually die by their own hands – strangulation or when man makes fire.
The insane are weak and lack willpower to get on with life – they scrounge the benefits system.
Watch reality tv and wed misery -cutting the wedding with a carving knife.
It takes strength and courage to live with our selves and pretend all is alright – People need to be signposted to treatment -to gain insight.
The insane must be institutionalised – criminalised for they cannot get better.
In bygone eras physical impairment and oddities were social pariahs to socialite invitees letters.
Insane people and I have nothing in common.
Please, take your insults away from my blissful ignorance
Our circumstances can change in a heartbeat. Worlds have been turned inside out to all humans including your current Destiny upcoming deliverance
Post traumatic disroder
Borderline personality disorder
obsessive compulsive disorder
attempts to get it right
a perfectionists manual in self destruction.