Category Archives: MY BRAIN -MY THOUGHTS

Pick a random post & find a mixed bag of content.

Even Academics can get into Violent relationships

 

I AM SO A GRADUATE WITH A BACHELOR OF ARTS WITH HONOURS (in the arts and humanities)

I haven’t had my graduation ceremony yet and with all that has happened this year, I totally forgot that I have finally finished my degree. My other half was going ballistic (in a good way) and looked at me and asked me why I looked so down. I guess either I am still in shock or I don’t think it is that big a deal compared to what other goals and shit I have had to focus on this year. So let me high 5 myself and reflect on how the path to get my degree became – the successful one.

Way back in 2007,I had just come out of the hospital with a BMI of 16. I enrolled at my local college in the U.K. to do my BA in acting performance.

I was with a lovely group of talented individuals and managed one term. I was quickly losing more weight again and my mental health went down. I could not maintain a low BMI. I either had to go lower or higher and I went lower. I managed to get merit (when they still called it that) for my classical acting. How amazing is that?

I wanted to engage with my group but I couldn’t shift the anorexia. I had become a sub-host to it.

Back in 2008, I decided to have another go at it. I had gained a normal amount of weight. I met a seemingly lovely man who swept me off my feet. He worked in the army and ended up going on tour for 3 months in Canada. I went to live in Barcelona with my Aunt for a few months and partied hard. Hit Ibiza with my cuz and when I came back to the U.K I was ready to piece my life back together.

The night I arrived back in the U.K. was the same night the army guy got back and he came straight to see me, bringing me little gifts back from his tour. I was so touched and couldn’t believe we had another chance to get to know this one another again and give him my heart. I invited him for a meal at my Nan’s house the following evening as he was rather ‘fatigued'(such an elegant way of putting it)  from his flight.

The following day he texted me to tell me he was getting his car serviced and would see me later. Later turned into 6pm And 8pm and then 9pm. The curry was losing it’s cool. I rang him asking him why he hadn’t pitched up and he completely dissed me on the phone and told me he was with his family and I can’t make him choose his family over me! WTAF?

If he had explained that he wanted to be with his family then I would of got it.-The lovely army guy broke my heart. He didn’t want to be with me. I internalised all this as my fault. I had put on weight, I had been homeless and had recently found somewhere in the U.K. to live and I thought I wasn’t good enough. I remember walking my Nan from my new home to the bus stop and I broke down. I didn’t know how much I liked this guy until I felt my heart tearing. Each sob caused another tear and another.

In 2009 I was finally in a better place and I was ready for another attempt to get a degree in the arts arena. I started a  two Foundation Degree with 24 students. By week two that had whittled down to 7 students. Again a totally different bunch of lovely people. I fucked up. I stopped taking my meds. I was trying so hard to fit in but I guess I felt a bit intimidated by all the talented actors and talent. I didn’t know then that they were all just as frightened of failing as me. At first I  was coping and I managed to go out get wasted and silly and form friendships. Standard uni stuff. One night a girl on my course rang me and told me to come out. She said the night was on her. I got dressed and put on my party face even though at that time I was taking 100 laxatives a day.

When people asked me out I would say ‘Awesome. I will be there’  I had a bad habit and once I had taken those tablets I was ill. I mean of course, I had the shits. Haha. Never thought I would be typing this but the moment before I purged I had stomach cramps that pushed and pulled and stabbed at me from the inside. I couldn’t walk from the spasms. SO that night I gave a big fuck you to Anorexia and went out to have some fun and bond with some friends.

My taxi pulled up at ‘the only reputable club’ in that locality and I saw my college friend wave at me and she was laughing and she gave me £50 and told me to come with her. It was a bit. Well, I was sober and everyone else was hammered. I didn’t find it funny. I wasn’t in the zone yet. I went to the bathroom and then I went to look for the pack and I couldn’t find them anywhere.

My mobile battery died and I turned around to the first person I saw to ask that person if I could use their mobile. I happened to bump into the person who went on to degrade and disrespect me in the most colourful and inventive ways. I couldn’t find anyone so we went back to mine and drank until………… I passed out mid-sentence.

This guy wouldn’t leave me alone. He was lovely at first but really full-on. I tried to back away. My friends told me he looked creepy. Leave him alone.

A guy from uni came up to me and told me that creepy ex was well and truly creepy and to stay away. Did I listen? no, I let my insecurities get the better of me. I melted into his world. At first it was flattering that someone would want to be around me so much. I didn’t think I was going to get in a relationship with him. I was trying to make friends and I had my eyes on someone else.

Out of respect to my daughter, I won’t go into a diatribe of events. He tried to take my soul. When he couldn’t have all of me he came up with a cunning plan to try and take my life away from me. Our daughter. During this time I could feel Anorexia clawing it’s way back inside. Cold, damp and merciless. I couldn’t allow it home again. I reached out to a couple I know and went on to meet my future husband to be. Before you judge- I have had my karma. I nearly lost my daughter as you may know from previous posts.  I had time on my hands. Instead of being a full-time Mom to my daughter, I was a 10 hour per week Mom instead.

I decided while I battled it out in the court arena with social services and my creepy ex I would resume my studies. This time not in a mainstream uni but an online one. I worked my toosh off and today I can say I am a graduate. I couldn’t have done it without the support of my partner and my family.

DON’T JUDGE -if you can help it.  That is a huge lesson I’ve learned. This piece of paper means so much more than the letters printed on it. It is a symbol – a tangible piece that reminds me of how I got to this place where I am today. I’m a bride to be with a gorgeous daughter who will be four in October. I’m working with mental health charities and I am a stable weight- super healthy. I don’t smoke. I drink mostly water ( with the odd cocktail of course) , I exersise. I am a success. I am proud of me. No one can take that from me. I won’t let them. Always be ready to learn a bit more. I may have officially finished learning but I will not let that stop me from learning in other ways. I treat every experience in my life as a learning curve. Always look for the silver lining no matter how bleak.

How can we help you?

How can we help you? You are loved.

My husband

I’m going to the source of my labelled diagnoses to find a way to answer this question.

Not to look for a reason to blame why I am like  I am, but so I can ask the right questions to help myself get better.

How can we help you?

Okay. The brain goes dead. How I help myself?

Set small goals for the bigger goals  I want to achieve?

What do I want to achieve?

  • A new carpet.

  • I want to clean the blinds,

  • I want to go through my drawers and  Bee’s drawers to organise our space better.

  • We need a new cupboard.

  • I want to get in the festive spirit.

  • Bring the big T.V.  downstairs.

  • I’m worried about Tatiana’s  ( my cat’s) cough.

  • I don’t want to be a FUCK UP!
  • I need to connect more with my mom and family.

 

All achievable unless its a “bad” day.

Write a list to Santa?  ( my inner Santa)

Being self-destructive is tough (sarcasm & truth).

Not as tough as being an 8-year-old child who doesn’t understand why her mother pushes her away. She is also scared to make her cry or hurt my feelings.

 Not as tough as having an endoscopy and no sedation. Having people talk about going for a pint after work while they look at your bowel.

Not as tough as being alone, having a panic attack & waking up in a hospital alone at 87.

I’m so quick to forget about the mermaids tail & a dog that can do anything ticking off Santa’s Christmas list.

I’m so quick to dismiss time.

Or is that just me looking up my own anus again?

Fluent in assholism

.

How can I save my relationships before its too late?

Am I going through the motions as my husband asked?

A firm NO  takes up all the room in my cognitive region.

Before I answer I think again about if I’m just going through the motions…

Today I am going to look up the definition of  ‘going through the motions

PHRASE

If you say that someone is going through the motions, you think they are only saying or doing something because it is expected of them without being interested, enthusiastic, or sympathetic.

Well, of course, I am going through the motions. That is part of the problem.

Get up, eat, clean, sleep, fill my day.

It’s not because I don’t care. I don’t think about the consequences or I forget the pain associated with the consequences.  Or I think about how to get away from feeling a failure in the now.

Note to self: Don’t do things that will make you feel shit about yourself

It’s not that hard to do, Is it?

Maybe I hesitated before answering my husband because I asked myself if the way I am and response makes me a narcissist.

Well, of course, I am. I have spent many years trying to look good, be the thinnest, the most pretty the cleverest etc…

I know I am not & will never be all the above-mentioned thoughts.

What did that mean for me as an adult with Chronic Anorexia?

I don’t take millions of pictures of myself and think I’m better than other people. When I have judged others I try to look at the shitty things I have done or said in my life to humble myself… I am demanding. I can be selfish. I don’t think I am the best. I want to be the best I can be.

Do I live in a fantasy world?

I have done. I do live in a world where I am the object of desire/ importance to get away from who I see in the mirror, who I feel I have become measured by what I have achieved psychically/emotionally/materially. I use sleep as a defence mechanism to not have to deal with the person I am today. My perception of me.

I know what is real and isn’t unless my thoughts about weight and shame invade my inner world.

I have to wake up from my slumber eventually.  Then I convince myself that the only thing that will make me good & empowered is by proving to people I have the money to buy shit that isn’t worth it.

I put a value on what I pay for & how I want it to be packaged.

I don’t feel I need constant praise from others to keep my ego in check. I do feel I need to give myself praise and try & love myself so that I can come across as a person with feelings, warmth & love.

I do struggle to show my emotions. Perhaps its the way my face moves, or because I don’t lie about how I feel or because I’m shit at pretending to be over the moon about something when I am feeling anything but amazing.

When I’m in a toxic phase I guess I do feel that the world should stop for me. It’s unrealistic to think that the world does. I have to check myself. I need to live more outside of my head than in it.

 

I don’t try to exploit people maliciously for my own gain without feeling shame nor the ability to empathise.  I know how manipulative I can be & I have to check myself a lot to try & not be too manipulative. I do sometimes forget how it must feel like to another person to be taken advantage of.

I don’t think I am a person who enjoys belittling others to prop up my own ego. I hate gossip, I can use patronising language & behaviour if I feel threatened. I don’t enjoy making others feel less than I feel.

I want people to be happy & I want people to know that I can be a source of happiness too.

Maybe I am going through the motions but we all do!

If I said: yes, I’m going through the motions

then that would mean that I am a narcissist!

And according to Google: Narcissists can’t love their own children!

What?

I already feel I lack traits that a normal mother gives her child.

Or because of my eating disorder, I have traits of a “vulnerable” narcissist.

If I look indifferent I am also afraid of being abandoned so I try to prepare myself for that moment.

Most of my relationships are unstable -with my mom. daughter partners etc… I can go from having a high opinion of myself to having zero worth in myself in a matter of hours.

I do need to work on my self-image & habits to self-harm.

I have many diagnoses -I need to use what I know about myself to make a positive change.

I want my daughter to love me in 20 years time.

I’m not a child any longer. I want to be better than I am now.

 

Toxic positivity culture

Most of us are aware that suicide attempts are on the rise at an explosive rate.

We all don’t want to see or hear someone who thinks the only way out of life is taking their own life.

We are told to talk about our feelings. Get it all out & call for a chat if we need anything.

People have to get on with their lives.

What if the help they are advised to seek out isn’t there or doesn’t help?

What about our ethical stance or views about people who want to end their lives?

Can we become open to challenging our views and reasons for helping people without being able to have a lasting impact on those people who still have to live with the aftermath of wanting to die?

Of course ,we are humans with complex emotions & at times deep compassion & empathy. We want to help or fix other people.

How do you feel about

Someone with a degenerative disease such as MS who has lost her soulmate & wants to end Life?

Or a man with a family to protect who is struggling financially & can’t see a way out either through shame or pride to seek out help or because they refuse to live in poverty so takes his life so his family can live on his Life insurance?

What can you do to make a positive long lasting change in their mind set or circumstances?

Does it soothe our conscience

We can admonish we have done the right thing

Acts of Altruism?

What about a teenager with body issues, relationship problems, a person.

Who sees no way out?

What if the places we signpost him to get help can’t or doesn’t help?

Well.. at least we tried to be a good person..

Instinctively we feel that it would be wrong to not want to help.

We live in a society where we are bound by outdated traditions, people who believe rhat by giving a person a poster can guide a person to change their perspective .

I believe the quality of life should matter more than the quantity.

I also believe that a teenager or a man in serious debt may be able to find guidance and be able to deal with the desire to die.

When it comes to illnesses I watched my own grandmother become an entity merely existing because that is what. society says we should do. Keep her alive.

Keep people alive even if that life is in a care home, unable to speak, move.

We don’t have enough resources to help people in state care homes to signpost these people to places where they can have a chance to rethink how they can live with a sense of purpose.

I’ve seen people I love live on a “leash” tied to life for what? other peoples peace of mind?

If we can’t get the resources to help people see a way out must they suffer their entire mortal life in mental anguish & physical torture?

What gives life meaning?

Purpose?

Finding a way to grow, achieve happiness – evolve as we have been designed to as humans?

We were born to live in our physical bodies and create a life worth living. To be able to say at the end of our lives that we died knowing for what purpose we had lived.