Monthly Archives: Sep 2016

Free flow writing

How to be a panster writer like moi ?


Okay…. I know that  free flow writing is not new to me. In my opinion,  if you want to be a writer – I think in the early stages it’s okay to write whatever comes into your head.

Free flow activity rules

  • don’t intellectualize

  • bypass any rationality.

 I’ve decided to be super dedicated and share a few  of my Masters  in Creative writing exercises that I do while I’m studying.

Get involved. Cmon you know you want to. 😀

Why ?


Exercise outcome:

Freewriting will often take you into your deepest ideas, feelings and DISCUSSION memories. It enables you to amass material, some of which can be used and developed in your work. Writing in this way also trains you to be ACTIVITY 1.2 Writing STIMULATING CREATIVITY AND IMAGINATION: WHAT REALLY WORKS? 23 able to write breezily and with confidence as soon as you sit down to do it.

Creative Writing: A Workbook with Readings


Here some examples

Choose three or four of the following beginnings and free write for a few minutes about each one.  

  •  The truth is …

  • I wish I had said … 

  •  I need proof …  

  •  I went outside and …  

  •  For the first time ever …  

  •  It was no use pretending … 

  •  A long time ago … 

  •  That smell reminds me of..

  • One summer’s day … 

Read over your free writes. Underline any words, phrases or lines that interest you. Start to build a stock of material for possible development.

Creative Writing: A Workbook with Readings

The truth is, I wasn’t actually checking him out. I am married. Hello? I know we all check other people out but on this occasion,I was literally walking up a hill, I had to get to work and I was running ( pun  not intended) late. So, this dude walked passed . He might have been wearing sunglasses.  Who knows. I think  he was muscular. Anyway…the  REASON  I turned round was  to check if there were any cars coming up the hill. Bear with me here. Okay.. I wanted to cross the road. I’m super impatient and should probably carry and organ donor card around with me. So, I look back and this dude is looking back at the same time as I am. I am not wearing makeup. I’m feeling pale, tired, sweaty and rushed.Yet, I think to myself is that dude checking me out ? ( Ego boost alert) – then common sense and my crippling self-esteem knocked that idea completely off the hemisphere. That can happen. Trust me. Reason sets in. Of course, he is probably doing the same thing I am! 

He is in a rush – possible . I dunno. He wants to cross the road and he is checking to see if there are any cars coming before he ends up in AE  with me.  Smart guy. So, of course,I decide to look back and check if that is what he is, in fact,doing. Half expecting  to see him  crossed the road and happily strutting down the the hill  on the other side of the road. 

True story, I kid you not. He is looking back . At me? I don’t know . This is like stuff I read in novels or watch on romantic comedies… that kind of thing. 

So,of course, I’m like let’s take another look and see if he is on the other side of the road- nope we are both checking each  other out. 

The funny thing is… I wanted  to run after him and ask him if he had the same thought process as me. I wasn’t checking him out like that. 

“Yo! you are so fucking fit. Let’s hook up – in a bush -someday. Go dogging. I don’t know . Fuck it. I digress. I don’t own a dog haha.” 😉 

I didn’t run after the dude. I did stop dead in my tracks and take out my little notebook and wrote down exactly  what happened. I just knew it would make a great scenario  in a play or a story that I write.

A bit like this.

Okay, so that is one example.

Free flow is not Master degree study material.I feel that it is  good practice to go over previous study material –  so that is what I am doing.

Luckily, I have this blog and I am able to write whatever I want and stay in the habit of writing.

No – I don’t always produce what I think are masterpieces.

I just enjoy the process of this style of  writing. The freedom that comes with it.

I was going to do another example but now I’m just typing away. I’m not particularly bothered that this not a galvanizing piece.

Is that a word?  it is now. Increasing my vocabulary one word at a time. Go me!

I learned what the word Galvanize means today. I heard it in a song


I’m going  to stop now. Well, after I state this.

 At this point in my studies, I’m concerned with dialogue, characterisation  and  just getting anything down.

When it comes to refining and redrafting and editing, I have something to work with, as opposed to a blank screen.

I’m a panster till I die. Initially, to get writing – I can’t be bothered  creating too much of a backstory with  fucking diagrams and all that stuff – I like to let it all out and then if I want or need  for (artistic/grading/publishing purposes) I will work on the piece  until I have something solid that I am happy with.

My weekend is all about studying.

What is everyone else up to?

I have kind of accepted the idea that until February next year, my social is going to be fictional and made up.

This weekend,I will catch up with as many of you as possible. If I don’t ,have an awesome weekend . Have a drink for me.  Whatever it is you do to chill ( unless it involves dying in the process)  think of me sipping my cup of charr ! PLEASE!


*photo credit Film Photographers, B W Film, Art, Ghosts, Francesca Woodman, P1170566 Jpg, Woodman 1958 1981, Franscesca Woodman, Favorite Photographers. *


I can’t get none.

‘You are strong.’

Vexed, pathetic. infallible diatribe.

Ghoulish enterprise.. hiding my true desire.

This is the big moment – I bare my scant soul.

The thoughts that I hide away from all those I seek to protect from a scalding.

Never did I ever want this blog or these posts to come from  an abyss of such desperation,such hopelessness, from a place of I want to  let go.

I haven’t got the courage to do it yet. I really am not feeling this life flow.

Put me in a hospital and I might as well be the living dead  – what is the difference if you visit me in a bed or room or a graveyard ?

It’s not all my head. I can’t just say  to myself

” hey,  I’ll be back in two minutes.”

I can’t step out of my mind or body for a break from  my twisted doused thoughts and emotions. That rise and scratch around me like I am perishing in  the desert.  the fittest  caught  a whiff that someone was ready to let go.

Dare I even cower?  Try and protect myself from the sharp beaks, the canine teeth.

Is it going to feel  any worse than what is going in in my own body and mind?

I can’t hide.

I have yet to decide on a method.

I’m not going back to my vices.

I haven’t built up the courage yet to actually form a plan to hang myself.

I can’t get a gun and I literally  don’t have the balls to blow my head in.

I thought about looking up a drug dealer . Researching how much  heroin I need to inject to kill myself. I’ve never done heroin.

Maybe it would work.

If I had leukemia and asked you to help me end it all now – would you collude with me? Take out your swiss army knife, sharpen it and slit my throat – leave me grinning like a Cheshire cat,from ear to ear?

Whiskers -beaten eggs –  stuffed devil eggs. Paprika -food .

 Mood and food – you have  to get the balance right – or else .. well, you may end up like me. tee hee!

Gaga? Maybe I was born this way, environment, on medication from a young age, drugs, I don’t know, I’m  tired of labels.

I’m sick of myself. I make myself sick – I am a heretic.

Hectic shit.

Mother ?

what kind of mother am I?


I’m not meant for this world.

I  never  have been.

Summon up some courage woman!

Don’t stomp  the pity cry –  just do it!


Stop drawing it out like I’m drawing on a hookah and curling out long spirals of smoke.

Satisfaction- this stone sure  ain’t rolling  . I can’t get none of that.

I’m writing scripts. I’ve got my ideas down .


writing ,


Is it actually all going down.

I’m aware of my physical body. I eat and I loathe – god I wish I drove.

A hot stove – delirious – the crumpets , they trumpet.

Who fries crumpets?

A sandwich short of a picnic.

Doolally .Define that in a way that it makes me feel less of a  crazed , social outcast, a whore at the end of the line on Brand alley.

Losing the plot. Did she have one, to begin with ?

People are fighting Cancer and working a nine to five job  at the same time.

She parades around mouthing off all she is doing. She’s not lying. She is lying down now because  she took on too much .

Too much?

what is too much ?

Comparisons are they good enough?

We are told not to compare ourselves to others but I can only sense that what I define as success is something that I am yet to even address – I must confess.  aw, bless !

I hate it people say that  to me.

“Aww bless ya .” 

Demeaning, scheming. Raging against societies screaming fan club, teething.

Don’t make me be like you. I don’t want to. I want me back . I want my sense of self and my peace of mind.

I stumbled back a thousand miles — all down hill – Throw me a boulder so I can carry on running up the hill and then lose it at the top – groundhog day. Greek myth .

Sift . Sifting.

Plans of my own suicide- well thoughts —  who’s on board ?

Shaking my head at what I profess to do or want.

Selfish shellfish.

Man up . woman up .

I don’t know if I know how to anymore.

I lost the Swedish translated directions. Granted they were confusing to assemble, to begin with . I’ve lost the paper.

Now I just type and think…… Surrender.


Hyde ?  you can’t expect me to just roll over and give up  and deny my true hearts side.

Nonsense – sprayed about in bad fashion  like a  novice graffiti artist –  Nobody or  indeed somebody would want that tag on their C.V. guide.

By being an open book ,in my ques,t to reduce the stigma against mental health .I think I have made myself wholly vulnerable and people seem to admire me from afar – I’ve  set some kind  of bar.

Maybe my own prison . 😀

What a star ! As long as I am unreachable – then people don’t have to converse with me.

Self-pity – feeling pretty shitty. if this makes the publish line. I dunno ,man ……

You may just find me in the Cape, working the vineyards, squeezing grapes to make into wine.

Connoisseur tasting – chicken basting.

Stuffing , innards- That is what I look inside. No, it ain’t tasty -far from it .

Thoughts can get loud. I don’t hear them – it might be fun if I actually did hear them.

I hope I’d get a few characters or a  caricature with infectious accents, just so I could copy them or mock them  or do both.

Entertainment . Call me a cheap thrill seeker.

Laughter. You Bottle it up and I’m anybody’s.

“Sell yourself short , you do , do you know that?”

That why I stopped smoking cigs.  Stunted my growth – vaping is far better. I’ve brought into the latest tobacco industry goldmine.

Money never has a lasting effect on my happiness. I swear I can go and buy 1000’s of  items and I won’t bother to look at them.

What about them wellness tools, you know the WRAP and all that?

Well, thing is .. I think I am further down the line. Early warning signs alert .

If I confess – I’m possibly standing in the crisis line -clinging on to freedom – an abstract  notion.

My albatross – my greatest loss.

Get it out. Get it out. Get it out.

Talk, type, distract yourself. Do some mindfulness – yeah cos  it is working – can’t you tell ?

I am the epitome  of the fully functioning member of society.

We all have our shit, don’t we?

I know exactly how lucky I am – still, my mind is rather damned.

Accosted , snow frost, molested then for obvious reasons detested.

I don’t know what to type anymore. Do I upload what I started doing for my MA?

I got ideas , I’m not stupid. I wish I was. It would make this easier .

Do I want to die?

All these emotions and self-pity make me angry and I can’t even cry.

like sob – real sloppy bucketfuls – enough for Bozo the clown to dive into and get his big flapping feet wet.

That’s one hell of a debt I’m signing up to.

Opt in , opt out.

Peer support – one to one scout -doubt -shout – rhyming until I am caught out.

Bramble bushes – poison ivy.

Shiver a bit for the decline of her Daisy willows liberty.



Are words just that?

My mind is in a long tall hat. Mercury poisoned – Boomed  off to wonderland.

I don’t want to go there. It’s not cool , fun or even fair.

Merry go round – a wee bit of sherry for anyone who is still around?



I’m the beaker of light. I am the one who makes everyone feel better.

IMAGINE what you all must think to receive this as a letter?

Just one of those days when my fears caught up with me -,overwhelmed me, jabbed sticks at me – tell me I can’t .

I’m a Mexican, not a mexi-can’t.

if I can actually bring a daft, cliched, joke into this post then surely I   have got it made and just got laid ( don’t judge me or do)

or if indeed I have made my bed and now need to lie in it.

1359 words count.

Who has time read this?

I’m going to end this with a quote from my daughter.

“Mom , Mom – guess what ? I swallowed a carrot” 

Fucking brilliant. My child is eating her veg.

Eh, whats up doc? I’m starting to feel a bit more hopeful – She  keeps me dangling.

*inspired by fear,emotions, comparing myself to others successes, my MA , my new job, life*

My venture with her Dementia

*REPOST pour ma Gandmere and for feeling helpless*

For she’s a jolly good fella… For she’s…. a she is..

not even a fella

She’s 83 today.

Big deal, right? 

 what is so special about her lying in a state care home in a periwinkle neglige?

She is someone I dread going to see -every single week.

I won’t stop going – even when every at every visit, I have to protect every orifice from catching the decay lingering in the air.  The food smells like an institution – a broth of flavoured purgatory.

This is not the final destination- I will take the unknown every time. 

Staring death in the face – eye to eye.

She fights with every breath.

‘Tu veux du jus?’ says, I  – mentally fumbling about for something to fill the time. I pour her a glass of watered-down juice.

she grunts and moans in feral tones – I assume she means oui.

Usually, I am really comfortable  at free flowing . This doesn’t  flow  so well.  I’m in the thick of it. It’s a plot,alright. I’m standing too close to it to fill it with flowery words. but I have to get this out of my head.

My head shouts:



Turn around.

Salute me.

Do something.



 Over and over arrows laced with commands to make me revolt or dissolve. 

I’m  not so sure anymore.

I’ve got no other vices.

Thought about having a drink, taking more valium than I should but the outcome is always the same.

So, I sit here trying to process my thoughts. Align my feelings – they are like every kind of liquorice all sorts, except for the actual plain ones. The ones I look for when I want a taste of Life.

You don’t always get what you want. Well, you may have a winning streak for a while but you don’t know where you are truly going to end up, do you?

Sure. we have goals – Do you know with absolute certainty that no obstacle will come in the way and prevent that from happening?

Hey, Don’t stop the fight. We need more of you.

I’m not here to put you on a downer. 

Tripwire, I fall into the firing line. A spray of bullets rains through me.  Visualise it on a time-lapse sequence.  Don’t call me a hero. I am a coward. 

I see her fight.

83 years old.

She can’t remember,

can’t talk, 

she can’t even walk. 

The rings she has been put through. It’s not evil it’s truly wicked. 

She is so divine if only I could make her all fine.

Skin flawless. A  wooden doll. so tiny.  She has so much fire.

 Burn in hell, Weak? they said.

 She had it easy. (Life.) She didn’t for the fucking record.

 Stop the record!

Now  I can take the needle and jab any mother fucker in the eye, who dares to judge her with their hypocritical, artificial, over consumed minds. 

It’s like like the song – easy like a Sunday morning.

We all get at least one of those days – some have a more fortunate hand.

When will this be over?

When is she going to die?

Another person, I love and could have done more for.

No, no

No regrets!   the little sparrow bursts out a melody enough to make me weep.

Here I am bawling – feverishly knitting a   blanket infused with Tsunami waves, suffocating myself, wallowing- staring at her – All I want to do is start hollering. 

If I do I know I will get collared.  One apprehension is enough for one day.

I get to be alone with her.

She sucks up at least half a beaker of juice.

 I love you, gran’

Her eyes glisten – a meadow dew-effect. We connected.

She knew I knew she knew I knew. 

It’s that befuddling. 

I couldn’t hear the radio, I couldn’t see the lampshade glow.   All that energy directed me to focus on her mouth.  


 she came out with the most grateful and graceful,

THANK YOU – I have ever heard.  English is not even her native language,

to me – her own granddaughter.

Thanking me for giving her some juice. Seeing her an hour a week. It’s all sluice.

Drink up your purified juice. Punishment does not lie.

I ran out of that place- discombobulated.

Sometimes, I feel nothing. Other times, I am a gibbering wreck but I always have to collect and that is why I am a respected member of the poker face club.

I have my own Ma who needs me. My daughter.

I’ve made some crazy bets.

A lifetime of betting and I see only now, how important it is that I need to take care of myself.

There is a struggle – warfare -conflict within me.

Not thin enough to be hospitalised but thin enough to warrant concern. I still get appraising looks for this form I inhabit in now.

It awakens the Furies inside me. No, you need to accept me for who I am. Whatever shape I transform into. 

I need you to. I need me to.

She is about 5 stone. She eats a lot – can’t put on weight. What a fucking paradox.

I restrict. I know I am putting on weight. I deliberately don’t do cardio exercise anymore.

I do walk a lot  -like them L.A. girls. Power walk my way up   ‘panic attack  ‘hill and finally dwindle down into a corner. Shallow breathing.  It’s better than hyperventilating and heaving. 


Something to do with birth.

I have everything I need to get obliterated- fuck I could OD – I’ve always been the ultimate elusive escapist of life.

I had to talk to myself.

Me? Talking sense to myself.

So it was my Gran’s birthday today.

She is still clinging on to life. She is not hanging out with her fellow homies in the lounge downstairs making cupcakes or doing puzzles – listening to Polly-the ultimate nutcracker, sitting in her favourite chair and swearing.  Put her hands down her pants to feel something. Nobody else cares.

I can’t swallow. These are not the most sprightly of places to visit.

How much longer has she got?

How much longer do we all get?

I wake up every morning to life- I stare at the innocence in the eyes – it’s reflected back to me in my daughter’s eyes.

Still, I  have moments when I contemplate dicing with my own life. gambling it, frittering it away.

To have this kind of raw, exposed insight. To know better – is self-flagellation.

To sit with a belly full of food and a head and heart full of thoughts and emotions

and wonder …

not wander.

I’ve done that far too much.  

Escapology trick 101.

I wonder why I won’t accept my lot.

Am I the only one?


I’m not convinced. I’m sceptical like that. 

I mean sure I’m special but c’ mon……..

I have issues- being a narcissist is not one of them – unless I am having I look like shit – no one liked my selfie post today.

Then it’s all about me mimicking others emotions to get what I want.



I’m not overly whimsical with this post.

On a lighter note me and my husband ( bless him) we fucked so hard yesterday.


We had a round two because I wanted my pleasure.

So I fucked him good and proper. I role-played, Gepetto, in retrospect.

I wasn’t bothered about his needs. For once.

It’s actually a kind of breakthrough for someone like me. 

My Nose is not growing.

I could say so much but I may embarrass him. Oh, hang on. I  do that all the time. That’s why he married me. I am truly one of a kind and so is he.

A perfect match. 

Ladies, you know how when you have been fucked ( I’m not talking about making love and a bit of slap and tickle) I mean when you wake up the morning after?

Cliche phrase alert!

‘John Wayne’ has come out as a woman. It’s all good but its the after-effects of pedalling on a bike, cards t t ticking in the wind, bells tinkering the first time – all that bruising. 

 Serious bicycle abuse.

My  Man- is hurting today. I’m laughing. I’m evil.

Don’t worry he enjoyed it. He keeps making sure I don’t forget it. 😀 

Of course, I was on top.

My ride – my rules.

So I’m gonna leave it there – I think I’ve covered some pretty big themes.

Sex, Life, Death, Abuse.

 I’m done.

Feeling vulnerable now. Do you mind if I put my armour of skin back on? 

If you made it this far – fucking well done.  Not patronising you. I promise. 

Not my usual style of writing. 

Life is short – make it sweet. Stay on top of the game for as long as you can.

These are my words.

* Inspired by my Life, Dementia, thoughts*